May 2, 2017

When Healing Plateaus

It is good to have an end to journey toward; but it is the journey that matters, in the end. – Ursula K. Le Guin...

January 30, 2017

How to Find Happiness Every Day

Happiness radiates like the fragrance from a flower and draws all good things toward you. -Maharishi Mahesh Yogi- How many times did you smile today?...

January 23, 2017

Meditation Made Easy

Where there is peace and meditation, there is neither anxiety nor doubt. -St. Francis de Salos- Meditation can be a powerful tool for Mindfulness. As...