February 9, 2017

I Am Worthy and I Do Matter

"I am worthy and I do matter. We all do!" -Shelby, Survivor Once was more than enough! My abuse didn't happen over the course of...

February 1, 2017

I Let My Doubt Fade Into Peace

"Every doubt I had, every insecurity I felt, every single thing I'd worried about simply went away." -Diane, Survivor- There was a moment, not that...

December 20, 2016

I Will Rise Unafraid

"You're allowed to scream, you're allowed to cry, but do not give up!" Tiffany, Survivor "Did I make the right choice by coming here?" That...

November 4, 2016

It’s OK To Not Be OK

“It’s OK to not be OK.” Out of everything I learned at The Haven Retreat, which was extensive, this quote has stayed with me. One...