Power Through Surrender is knowing what to fight and, more importantly, what not to fight.
At first, surrender might seem like a word that indicates defeat, but surrender is a way to reclaim power. Power comes through determining what and when to fight. Triggers and unpleasant memories will surface in your daily life. You might try to fight those unwanted thoughts, but fighting often isn’t the most effective approach. If you recognize unwanted thoughts and let them be, they will dissipate faster than if you focus on and fight them.