5 Ways to Deal with Setbacks in Your Healing Journey
At The Younique Foundation, we liken your healing process to a journey. And, just like a journey, there will be setbacks along the way. There are times when it feels like all progress is lost in one bad moment or incident, but you don’t give up the final destination just because you hit a bump in the road.
There are ways to make sure that you can overcome the bumps on your journey without losing your way entirely. Like anything, it’s a skill that you can develop over time. Here are a few hints and tips to make sure that dealing with a bad day doesn’t lead you to thinking it’s a bad life.
Setbacks don’t have to derail your hard-earned progress. Although it’s hard to see while you’re in the middle of the struggle, they can lead you to greater healing in the long-run. No matter what you’re dealing with, make sure to deal with it in a healthy way and enlist help when you need it. Use the Faith strategy to remind you what you’re working toward. You’re amazing and you can do it!
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