Your Brain And Trauma

Your brain is a powerful ally. It tries to protect you and keep you safe. But it’s through a better understanding of your brain that you’ll understand what you need to do, and why, to help yourself heal. Understanding these two parts of your brain (the limbic system and the frontal lobe) and how they […]

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A Special Message From Rachel Platten for Survivors of Sexual Abuse

In summer 2015, women from all over the world were invited to perform a lip-sync to Rachel Platten’s “Fight Song” for charity. Each video uploaded was to be met with a charitable contribution to The Younique Foundation, but what happened next was amazing. Many women found courage from all of those who supported their journey […]

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