The Challenge of Disclosing Your Abuse

5 Truths about Sexual Abuse and Disabilities You need to Know

Emotional Pain: From the Prisoner to the Powerful

The Surprising Truth About Happiness

The Benefits of Befriending a Survivor

Having a support system helps overcome trauma. Learn how befriending other childhood abuse survivors that went through the same thing can help each other.

Do You Have Healthy Sexual Self-Esteem and Self-Confidence?

What Are Somatic Responses and Why Do They Matter?

5 Things I Learned My First Week at The Younique Foundation

How to Stop and Smell the Roses by Practicing Mindfulness

7 Reasons to be Grateful for Gratitude