Mountains Can Be Moved

Going to The Haven Retreat was one of the best decisions of my life. For 20+ years, I tried to cope with my abuse but never had the tools to be successful. Finally, at 28 years old, for the first time, I feel like I’m going to be more than okay.

The retreat allowed me to meet some of the most incredible women and started bonds that I am certain will last a lifetime. I hesitantly took a yoga class thinking it was silly because I can barely touch my toes, yet it ended being my favorite coping tool. I know I will use it often to deal with my anxiety and depression.

Thanks to The Younique Foundation I finally feel uplifted, validated and empowered. You have given me a way to give my pain a purpose and for that, I will be forever grateful.

-Amanda, Survivor