You Can Reclaim Hope


At The Younique Foundation, we are committed to helping women who were sexually abused as children or adolescents find hope. Our 5 Strategies to Reclaim Hope will give you ways to begin or continue on your journey of healing.

5 Strategies to Reclaim Hope

Understand how the 5 Strategies to Reclaim Hope can help you on your healing journey.

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Read Our Weekly Blog

Read stories from other survivors, learn more about the 5 Strategies to Reclaim Hope, and be empowered to live your best life.


Understanding Trauma and The Brain


Sexual abuse can cause trauma that effects your brain. The good news is you can learn strategies to cope in a healthy way, and the first step is understanding how your brain works.
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For the first time, I am understanding the reasoning behind so many of my behaviors and I have been given the tools and skills to better all aspects of my life.

—Anonymous Retreat Participant