November 22, 2016

It’s Not Your Fault

Don’t find fault, find a remedy. -Henry Ford- Sexual abuse thrives in secrecy. There is an unfair stigma attached to it that leads many people,...

November 11, 2016

Take One Step Today

It is good to have an end to journey towards, but it is the journey that matters, in the end. -Ursula LeGuin- Healing is difficult,...

November 11, 2016

This is Your Choice

I am not afraid of storms for I am learning how to sail my ship. -Louisa May Alcott- You’ve tried before to take steps toward...

November 11, 2016

The Value of a Broken Bowl

Everything has beauty, but not everyone sees it. -Confucius- There’s a folk story that says that in the 15th century a mighty Japanese shogun warrior...

November 4, 2016

It’s OK To Not Be OK

“It’s OK to not be OK.” Out of everything I learned at The Haven Retreat, which was extensive, this quote has stayed with me. One...